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3:57 represents a lifelong goal for me — it’s my personal best in the mile. I dreamed since I was in high school to break the barrier, and it took me until I was 26 years old to get it done.

I started this as a way to fully immerse myself in the sports marketing/ business world, but present it from the athlete perspective. There will be plenty of marketing specific content, as well as updates about my life and career as a professional distance runner. Subscribe to get full access to the newsletter and publication archives. Thank you for your interest!

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